Posts Tagged ‘yoga’
I did yoga in a 105-degree room so I could tell you all about it. (Spoiler alert: I loved it!) Check out my first-timers’ guide to hot yoga for what to wear, do’s and don’ts and more.
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Tags: bikram, hot yoga, yoga
Tara Stiles is my kind of yogi. She’s down-to-earth, frank and doesn’t buy into the idea that there’s only one way to practice yoga. I enjoyed our chat about her latest book, Yoga Cures, the recent controversy about injuries, and what she’s learned from her friend Deepak Chopra.
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